Coaching Packages
Whether you need a breakthrough or long-term support, there’s a path forward that fits where you are now.
🔹 One-Month Coaching
✔️ 4 weekly 1:1 sessions (60 minutes each)
📊 Habit + goal tracking
📞 One 15-minute check-in call each week
📝 Personalized session notes & feedback
💬 Messaging support between sessions
🔐 Secure client portal for goals, actions, journaling, notes, archives, and feedback
Perfect for:
➡️ Getting unstuck
➡️ Building initial momentum
➡️ Exploring what coaching feels like
🔷 Three-Month Coaching
🎯 Everything in the One-Month Coaching — plus:
✔️13 weekly 1:1 sessions
🔄 Progress reviews and strategy updates
🧠 Deeper mindset and behavior shifts
Perfect for:
➡️ Staying accountable beyond the “starting line”
➡️ Creating lasting routines and systems
➡️ Building confidence and clarity through repetition
🤝 Not Sure What Fits?
Let’s talk. My Free Introductory Call is where we’ll figure out what kind of support best fits your goals — and whether we’re a good match to work together.
📆 Book Your Free Call
You don’t need to figure this all out alone and you don’t need to prepare anything — just bring yourself.